How to Manage Dry Mouth: Causes & Treatments

Ever woken up with a parched mouth, feeling like the Sahara Desert? Dry mouth, also known as xerostomia, is not only uncomfortable but can also lead to other dental issues, like gum disease, bad breath, and cavities. At Wagner & Langston Family Dentistry in Jonesboro, AR, we are here to help you understand the causes of xerostomia and how to manage it effectively.

Causes of Xerostomia

Dry mouth occurs when your salivary glands don’t produce enough saliva to keep your mouth moist. This condition can result from various factors, including:

• Medications: Many prescription and over-the-counter medications list dry mouth as a side effect. Common culprits include antihistamines, decongestants, pain medications, and antidepressants.

• Aging: As we age, our salivary glands may naturally produce less saliva.

• Medical Conditions: Conditions such as diabetes, Sjogren’s syndrome, and Parkinson’s disease can cause xerostomia.

• Radiation Therapy: Treatments for cancer, particularly in the head and neck region, can damage salivary glands and reduce saliva production.

• Lifestyle Factors: Smoking, chewing tobacco, and consuming alcohol can contribute to dry mouth. Additionally, dehydration from inadequate water intake or excessive caffeine consumption can also play a role.

Treatments For Dry Mouth

Managing oral dryness involves addressing the underlying causes and finding ways to stimulate saliva production or keep your mouth moist. Here are some effective treatments and tips:

• Stay Hydrated: Drink plenty of water throughout the day to help keep your mouth moist.

• Chew Sugar-Free Gum Or Suck On Sugar-Free Lozenges: These can help stimulate saliva production.

• Use A Humidifier: Adding moisture to the air, especially while you sleep, can help alleviate xerostomia symptoms.

• Avoid Alcohol, Caffeine, And Tobacco: These substances can dry out your mouth, so it’s best to limit or avoid them.

• Use Saliva Substitutes: Over-the-counter saliva substitutes like Biotene and oral rinses designed for dry mouth can provide relief. Some patients find options like CloSYS mouthwash nonirritating and gentle.

• Maintain Good Oral Hygiene: Brush and floss regularly to keep your mouth healthy. Use fluoride toothpaste and consider a fluoride rinse to protect your teeth from decay.

• Practice Nasal Breathing: Try to breathe through your nose rather than your mouth, especially during sleep. If nasal congestion is an issue, seek treatment to help clear your airways.

Consult With Wagner & Langston Family Dentistry In Jonesboro, AR

At Wagner & Langston Family Dentistry in Jonesboro, AR, Dr. Katy Wagner and Dr. Jacob Langston are committed to helping you manage dry mouth and maintain optimal oral health. If you’re experiencing persistent dry mouth, schedule an appointment with us today. We’ll work with you to find the best solutions to keep your mouth comfortable and healthy.

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Categorized in: Dental Tips