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Facial Gum: The New TikTok Trend You Should Skip
October 7, 2024 9:00 amIf you’ve been scrolling through TikTok lately, you may have seen the latest craze: chewing rock-hard gum to sculpt a more defined jawline. Popular among young men, this trend promises to give you that chiseled look. But, before you rush to order some, dentists are raising serious concerns. The reality is that chewing this extra-hard gum might do more harm than good.
What’s the Buzz About?
The idea behind this facial gum trend is simple. Chewing tough gum is supposed to work out the masseter muscles in your jaw. In theory, strengthening these muscles will make your jaw appear more defined. But here’s the catch: chewing alone won’t change your jaw structure. Experts warn that repeatedly chewing such hard gum can lead to unwanted dental issues, including tooth damage, jaw pain, and even TMJ disorders.
The Risks Dentists Want You to Know
Jawliner, one of the most popular brands promoting this trend, claims it’s safe if used for short periods. But that’s rarely how it’s done in TikTok videos. Many creators show themselves chewing for hours a day, way beyond the recommended 10-15 minutes. Over time, this constant force could wear down your teeth, cause cracks, or even trigger severe jaw joint problems.
However, dentists say this intense chewing doesn’t just bulk up the masseter muscles—it can actually create a robotic, square look without giving you that sleek, toned jawline. Even worse, excessive chewing can cause your jaw to click, pop, or lock up, making eating or talking painful.
What to Do Instead?
If you’re aiming for a stronger jawline, you’re better off focusing on overall health and fitness. Healthy habits like maintaining a balanced diet and exercising regularly can help with weight management, which can naturally enhance your facial appearance without putting your teeth at risk.
Better Alternatives for a Healthy Jawline With Wagner & Langston Family Dentistry
At Wagner & Langston Family Dentistry in Jonesboro, AR, Dr. Katy Wagner and Dr. Jacob Langston recommend steering clear of this TikTok facial gum trend. The potential risks just aren’t worth it. Instead, they encourage patients to consult a professional before trying any DIY dental hack. If you’re concerned about your jawline or any aspect of your oral health, schedule a visit to get expert advice tailored to your needs. Don’t let social media decide your dental health—your smile deserves better!
Categorized in: Dental Tips